"The haka is a composition played by many instruments. Hands, feet, legs, body, voice, tongue, and eyes all play their part in blending together to convey in
their fullness the challenge, welcome, exultation, defiance, or contempt of the words. It is disciplined, yet emotional. More than any other aspect of Maori culture, this complex dance is an
expression of the passion, vigour, and identity of the race."
- Alan Armstrong, 1964